曾长期失眠自残借醉卢凯彤靠画画战胜躁郁症
时间:2018-08-06 11:45:17阅读:66908次来源:草民影院 1/2
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卢凯彤曾经的画作
卢凯彤
受躁郁症困扰的歌手卢凯彤昨日突然在跑马地寓所自杀堕毙,终年32岁。早年她曾忆述2013年与好友旅行期间突然感到寂寞孤单,返港后长期失眠兼力不从心,最终在伯乐黄耀明劝喻下求医,证实患上躁郁症及人群恐惧症。凭画抒发内心,Ellen又曾在访问中表示患病期间创作逾一百幅画,直言“画画医好自己”。
用一年时间借药物控制及心理辅导
她在访问中提到当时病发的征兆包括出现幻听、幻觉、手震、口齿不清、眼神恍惚,甚至踢墙及自残,也试过半夜三时半独自搭巴士漫无目的周围游,更萌生轻声念头。Ellen经过一年药物控制及心理辅导,成功走出阴霾:“有躁郁症的人每一天都会产生危险的想法,我觉得最辛苦不是病,而是开始吃药,因为吃药是个长期的过程,每日要吃五种药,当时有伤害自己,在我好躁的时候试过用脚踢墙、掌掴过自己。虽然不是重伤,但最大是心理上伤害同面对最黑暗的自己。在2013年年尾发现有个郁结要去打开,可能一路以来对自己要求太高、苛刻,加上执着、冲动同超级好胜。”
正能量面对 承认未断药
“我的思绪、混乱是在幻觉同幻听,会见到一些不存在的人,所以不敢出街,每一日朝早六点半起身,七点半自己入赤柱听海浪声,因为不想听到别的声音。想说给大家听,其实我去分享这个过程是想让大家有一个好的心态,积极配合治疗。吃药不代表会康复,因为这个药不同于伤风感冒,医生说要吃两、三年。”
患病期间创作逾一百幅画
勇敢面对自己的Ellen当年就出书详尽讲述战胜病魔过程,并曾举行患病期间所画的一百幅画作慈善画展:“可以完完整整克服这个病,比起世界上任何事都更难,所以当时我纹一个类似我画风的纹身。是画画医好自己,原来可以使用不同工具、方式去抒发自己。当音乐表达不了自己的时候,其实还有别的办法。”
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